Flourless Cottage  CheesePancakes

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Flourless Cottage Cheese Pancakes

Light, fluffy, and high in protein — perfect for a healthy breakfast or post-workout meal.

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Ingredients:

  • 1/2 cup cottage cheese (full-fat or low-fat)
  • 2 large eggs
  • 1/4 cup oats (or almond flour for lower carbs)
  • 1/2 teaspoon baking powder
  • Optional:
    • 1/4 teaspoon vanilla extract
    • Pinch of salt
    • Sweetener to taste (like honey, maple syrup, or stevia)
    • Dash of cinnamon

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Instructions:

  1. Blend the Batter:
    • In a blender or food processor, combine cottage cheese, eggs, oats (or almond flour), baking powder, and any optional add-ins like vanilla or sweetener.
    • Blend until smooth (about 20–30 seconds). Let the batter sit for a minute or two to thicken slightly.
  2. Preheat the Pan:
    • Heat a non-stick skillet or griddle over medium heat.
    • Lightly grease with butter, oil, or non-stick spray.
  3. Cook the Pancakes:
    • Pour small rounds of batter (about 2–3 tablespoons each) into the skillet.
    • Cook for 2–3 minutes, or until bubbles form on the surface and the edges look set.
    • Flip gently and cook for another 1–2 minutes, until golden brown and cooked through.
  4. Serve:
    • Serve warm with your favorite toppings like fresh fruit, Greek yogurt, nut butter, or a drizzle of maple syrup.

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Tips:

  • Texture: For chunkier pancakes, mix by hand instead of blending.
  • Make Ahead: Batter can be made the night before and stored in the fridge.

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