Creamy Roasted Red Pepper Pasta with Basil Oil



Ingredients:
8 oz pasta (rigatoni, penne, or fettuccine)

1 tbsp olive oil

2 garlic cloves, minced

1 cup roasted red peppers (jarred or homemade), chopped

½ cup heavy cream or coconut cream

¼ cup grated Parmesan

Salt & pepper, to taste

Pinch of red pepper flakes (optional)

Basil Oil:

¼ cup fresh basil leaves

2 tbsp olive oil

Pinch of salt

Directions:
Make basil oil:
Blend basil, olive oil, and a pinch of salt until smooth. Set aside.

Cook pasta:
Boil pasta in salted water until al dente. Reserve ¼ cup pasta water, then drain.

Make the sauce:
In a skillet, heat olive oil over medium. Sauté garlic for 1 minute. Add roasted red peppers and cook 2–3 minutes. Stir in cream and simmer for 5 minutes.

Blend sauce:
Transfer to a blender or use an immersion blender to puree until smooth. Return to skillet and stir in Parmesan. Season with salt, pepper, and red pepper flakes.

Combine:
Toss cooked pasta with sauce, adding a splash of pasta water if needed for creaminess.

Serve:
Drizzle with basil oil and top with extra Parmesan if desired.

Nutrition (per serving, serves 2):
Calories: 480
Protein: 14g
Fat: 26g
Carbs: 48g
Fiber: 3g

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